top of page
![Make the gluten-free community more inclusive](https://static.wixstatic.com/media/0884a6_39f983591bce4f619737ff7b5b1bea79~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_39f983591bce4f619737ff7b5b1bea79~mv2.webp)
4 days ago3 min read
Make the gluten-free community more inclusive
A picture with my friend and fellow celiac, Liz from @ yeet.th e.wheat It is Black History Month, and we need to make the gluten-free...
![Gluten-Free Gift Guide: Practical and Welcome Gifts for Anyone who is Gluten-Free](https://static.wixstatic.com/media/0884a6_27ea63e6d8764b49934aa718ada16d53~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_27ea63e6d8764b49934aa718ada16d53~mv2.webp)
Dec 18, 20242 min read
Gluten-Free Gift Guide: Practical and Welcome Gifts for Anyone who is Gluten-Free
Gluten-Free holiday gift guide: Practical and Welcome Gifts for Anyone who is Gluten-Free
![Gluten-Free & Festive: A Guide to Holiday Parties with Celiac Disease](https://static.wixstatic.com/media/0884a6_1b7d15cc98fe484cbe8207efa93fc353~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_1b7d15cc98fe484cbe8207efa93fc353~mv2.webp)
Dec 6, 20243 min read
Gluten-Free & Festive: A Guide to Holiday Parties with Celiac Disease
Worried about staying gluten-free at holiday gatherings? Discover practical tips for enjoying festive parties with celiac disease—from bring
![Easy Tomato Beef Zucchini Soup](https://static.wixstatic.com/media/0884a6_de2800ea40994b8399608f2302956204~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_de2800ea40994b8399608f2302956204~mv2.webp)
Dec 6, 20242 min read
Easy Tomato Beef Zucchini Soup
I love easy recipes, and one of my favorites is a one pot soup. This one is easy, quick to throw together, and most of all delicious. ...
![My Favorite Gluten-Free Thanksgiving Recipe: Sweet Potato Casserole Everyone Will Love](https://static.wixstatic.com/media/0884a6_1b063b55ce564502ac820367c946fb97~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_1b063b55ce564502ac820367c946fb97~mv2.webp)
Nov 27, 20242 min read
My Favorite Gluten-Free Thanksgiving Recipe: Sweet Potato Casserole Everyone Will Love
My favorite Thanksgiving dish, Sweet Potato Casserole. Don't worry, no marshmellows are included. This is my take on a family favorite but
![Gluten-Free Holiday Shopping Lists](https://static.wixstatic.com/media/0884a6_81bdc6fbfb4e4c37b516b2aacfe08142~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_81bdc6fbfb4e4c37b516b2aacfe08142~mv2.webp)
Nov 5, 20241 min read
Gluten-Free Holiday Shopping Lists
Are you looking for gluten-free alternatives to your holiday favorites? I put together some shopping lists of gluten-free alternatives to h
![Gluten Detection Dog Training Videos: Starting on Your Service Dog Journey](https://static.wixstatic.com/media/0884a6_3c5156c54f9a4a7eb8160c4a2b929b61~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_3c5156c54f9a4a7eb8160c4a2b929b61~mv2.webp)
Oct 3, 20242 min read
Gluten Detection Dog Training Videos: Starting on Your Service Dog Journey
Are you thinking about training a gluten detection service dog?
You have come to the right place. Introducing a suite of courses to he
![In the Media: The Trail to Health Podcast: Episode 21: Kendra Williams - Living with a Gluten Detection Dog](https://static.wixstatic.com/media/0884a6_6956ac2710b14c019e17aff37d7fe522~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_6956ac2710b14c019e17aff37d7fe522~mv2.webp)
Sep 20, 20241 min read
In the Media: The Trail to Health Podcast: Episode 21: Kendra Williams - Living with a Gluten Detection Dog
Erika Schlick invited me to guest on her podcast. We talked about my journey training a gluten-detection service dog, the challenges of the
![Learn from a Gluten Detection Trainer, interview with Kari Bastyr](https://static.wixstatic.com/media/0884a6_132613e4471c45928078557d322dc6c3~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_132613e4471c45928078557d322dc6c3~mv2.webp)
Sep 13, 20241 min read
Learn from a Gluten Detection Trainer, interview with Kari Bastyr
Answering your questions about gluten detection. I have the pleasure of interviewing Kari Bastyr, an expert canine behavior and gluten-detec
![Interview with Gluten Detection Trainer, Dawn Scheu of Willow Service Dogs](https://static.wixstatic.com/media/0884a6_6cf331673b8247bf9dfc9dc95a122d1c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_6cf331673b8247bf9dfc9dc95a122d1c~mv2.webp)
Sep 13, 20241 min read
Interview with Gluten Detection Trainer, Dawn Scheu of Willow Service Dogs
Whether you're new to gluten-free living or looking at how a gluten-detection dog can help improve your life with Celiac Disease, this inter
![](https://static.wixstatic.com/media/0884a6_0c9eebc4826f48e0ba93bd87b2b50000~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_0c9eebc4826f48e0ba93bd87b2b50000~mv2.webp)
![Top Mistakes to Avoid on Your Next Cruise: Must-Have Recommendations from the Celiac Cruise](https://static.wixstatic.com/media/0884a6_0c9eebc4826f48e0ba93bd87b2b50000~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_0c9eebc4826f48e0ba93bd87b2b50000~mv2.webp)
Aug 10, 20243 min read
Top Mistakes to Avoid on Your Next Cruise: Must-Have Recommendations from the Celiac Cruise
Set sail with confidence on your next cruise! Avoid common mistakes with our top tips and must-have recommendations, specially curated from
![Gluten-Free Sailing: Why I Chose My First Celiac Cruise Experience](https://static.wixstatic.com/media/0884a6_6c84622061794a63903ef540792fd176~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_6c84622061794a63903ef540792fd176~mv2.webp)
Aug 9, 20244 min read
Gluten-Free Sailing: Why I Chose My First Celiac Cruise Experience
Why would I go from a never-cruiser to a first-time cruiser? Is there such a thing as a gluten-free cruise? Find out what I learned
![](https://static.wixstatic.com/media/0884a6_a898e278d54b4c0288c15bb54f614797~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_a898e278d54b4c0288c15bb54f614797~mv2.webp)
![Essential Steps for Training Your Gluten Detection Service Dog](https://static.wixstatic.com/media/0884a6_a898e278d54b4c0288c15bb54f614797~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_a898e278d54b4c0288c15bb54f614797~mv2.webp)
Jul 19, 20243 min read
Essential Steps for Training Your Gluten Detection Service Dog
Ready to train a gluten detection dog?Avoid making mistakes and follow these essential tips to start the process.
![](https://static.wixstatic.com/media/0884a6_0caec5f0a4314c2ebe89dc25b2b818ca~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_0caec5f0a4314c2ebe89dc25b2b818ca~mv2.webp)
![2 things not to do when you are gluten-free on a trip to Italy](https://static.wixstatic.com/media/0884a6_0caec5f0a4314c2ebe89dc25b2b818ca~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_0caec5f0a4314c2ebe89dc25b2b818ca~mv2.webp)
Jul 9, 20243 min read
2 things not to do when you are gluten-free on a trip to Italy
Italy is a gluten-free paradise, but it is really important to take a trip with the right mindset.
![](https://static.wixstatic.com/media/0884a6_8f46ec352b654622bbd2d37c1cfe8f42~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_8f46ec352b654622bbd2d37c1cfe8f42~mv2.webp)
![Travel Tips for International Flights and Gluten-Free Meals](https://static.wixstatic.com/media/0884a6_8f46ec352b654622bbd2d37c1cfe8f42~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_8f46ec352b654622bbd2d37c1cfe8f42~mv2.webp)
Jul 7, 20242 min read
Travel Tips for International Flights and Gluten-Free Meals
My top tips for preparing for international travel when you are gluten-free. Everything you need for a successful flight without hunger.
![](https://static.wixstatic.com/media/0884a6_e366a18d26524b2698ea15a988b4f131~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_e366a18d26524b2698ea15a988b4f131~mv2.webp)
![Beware Gluten Detection Dog Scams](https://static.wixstatic.com/media/0884a6_e366a18d26524b2698ea15a988b4f131~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_e366a18d26524b2698ea15a988b4f131~mv2.webp)
May 29, 20242 min read
Beware Gluten Detection Dog Scams
Training a gluten- or allergen-detection dog is a privilege, but it is also a lot of work. I have learned so much since I naively started...
![](https://static.wixstatic.com/media/0884a6_c190a9f636ab488c9ae6c5f3bc4982cd~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_c190a9f636ab488c9ae6c5f3bc4982cd~mv2.webp)
![Gluten-Free Gems in Orlando: Beyond Walt Disney World's Gates](https://static.wixstatic.com/media/0884a6_c190a9f636ab488c9ae6c5f3bc4982cd~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_c190a9f636ab488c9ae6c5f3bc4982cd~mv2.webp)
Apr 9, 20242 min read
Gluten-Free Gems in Orlando: Beyond Walt Disney World's Gates
Disney Springs and Disney’s Port Orleans French Quarter, where dedicated gluten-free and allergen-friendly delights await.
![](https://static.wixstatic.com/media/0884a6_b4337c03ea0e420f9b7a21cd855f7d15~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_b4337c03ea0e420f9b7a21cd855f7d15~mv2.webp)
![The Top Gluten-Free Finds from Natural Products Expo West 2024](https://static.wixstatic.com/media/0884a6_b4337c03ea0e420f9b7a21cd855f7d15~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_b4337c03ea0e420f9b7a21cd855f7d15~mv2.webp)
Apr 8, 20244 min read
The Top Gluten-Free Finds from Natural Products Expo West 2024
Discover all the latest gluten-free foods. From gluten-free breakfasts to amazing gluten-free pizza and pasta you won't believe.
![](https://static.wixstatic.com/media/0884a6_9405b0d8b53b4f88a9a7bc4caa7841ea~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_9405b0d8b53b4f88a9a7bc4caa7841ea~mv2.webp)
![Gluten-Free Travel Guide: Denver, Colorado - Home to some of the best dedicated gluten-free restaurants in the United States](https://static.wixstatic.com/media/0884a6_9405b0d8b53b4f88a9a7bc4caa7841ea~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_9405b0d8b53b4f88a9a7bc4caa7841ea~mv2.webp)
Jan 18, 20244 min read
Gluten-Free Travel Guide: Denver, Colorado - Home to some of the best dedicated gluten-free restaurants in the United States
Welcome to my gluten-free journey through Denver! It's a treasure trove for anyone with Celiac or following a gluten-free lifestyle, and I'm
![](https://static.wixstatic.com/media/0884a6_741a06d9f31940f9bc865e8c872b1b76~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_741a06d9f31940f9bc865e8c872b1b76~mv2.webp)
![Service Dog Travel Essentials: A Comprehensive Packing List](https://static.wixstatic.com/media/0884a6_741a06d9f31940f9bc865e8c872b1b76~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_741a06d9f31940f9bc865e8c872b1b76~mv2.webp)
Jan 10, 20242 min read
Service Dog Travel Essentials: A Comprehensive Packing List
Are you planning a trip with your service dog? Packing the right gear is crucial for their comfort and readiness. Join me as I share my comp
![are you thinking banner.png](https://static.wixstatic.com/media/0884a6_6e5c79374c754fed8a8d8e8c39b993e0~mv2.png/v1/fill/w_980,h_368,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/are%20you%20thinking%20banner.png)
bottom of page