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Gluten-Free Party Hacks: Pack Snacks & Meals for Celiac Safety
If you have celiac disease or a gluten allergy and you just got invited to an event, you might be wondering if there will be safe food...
Feb 253 min read


In the Media: The Healthy Celiac Podcast on YouTube From Diagnosis to Dog: Kendra's Journey with a Gluten Detection Service Dog
I recently joined Belinda Whelan on her YouTube podcast, The Healthy Celiac, to discuss my celiac diagnosis and the journey of training my g
Feb 201 min read

My Honest Hungryroot Experience + Recipes You’ll Want to Try
I get overwhelmed with constantly cooking, and grocery shopping stresses me out. I love convenience, but that isn’t simple when you have ce
Feb 104 min read

Make the gluten-free community more inclusive
Concrete ways you can help by educating, connecting, and supporting businesses in the gluten-free community.
Feb 33 min read

Gluten-Free Gift Guide: Practical and Welcome Gifts for Anyone who is Gluten-Free
Gluten-Free holiday gift guide: Practical and Welcome Gifts for Anyone who is Gluten-Free
Dec 18, 20242 min read

Gluten-Free & Festive: A Guide to Holiday Parties with Celiac Disease
Worried about staying gluten-free at holiday gatherings? Discover practical tips for enjoying festive parties with celiac disease—from bring
Dec 6, 20243 min read

Easy Tomato Beef Zucchini Soup
I love easy recipes, and one of my favorites is a one pot soup. This one is easy, quick to throw together, and most of all delicious. ...
Dec 6, 20242 min read

My Favorite Gluten-Free Thanksgiving Recipe: Sweet Potato Casserole Everyone Will Love
My favorite Thanksgiving dish, Sweet Potato Casserole. Don't worry, no marshmellows are included. This is my take on a family favorite but
Nov 27, 20242 min read

Gluten-Free Holiday Shopping Lists
Are you looking for gluten-free alternatives to your holiday favorites? I put together some shopping lists of gluten-free alternatives to h
Nov 5, 20241 min read

Gluten Detection Dog Training Videos: Starting on Your Service Dog Journey
Are you thinking about training a gluten detection service dog?
You have come to the right place. Introducing a suite of courses to he
Oct 3, 20242 min read

In the Media: The Trail to Health Podcast: Episode 21: Kendra Williams - Living with a Gluten Detection Dog
Erika Schlick invited me to guest on her podcast. We talked about my journey training a gluten-detection service dog, the challenges of the
Sep 20, 20241 min read

Learn from a Gluten Detection Trainer, interview with Kari Bastyr
Answering your questions about gluten detection. I have the pleasure of interviewing Kari Bastyr, an expert canine behavior and gluten-detec
Sep 13, 20241 min read

Interview with Gluten Detection Trainer, Dawn Scheu of Willow Service Dogs
Whether you're new to gluten-free living or looking at how a gluten-detection dog can help improve your life with Celiac Disease, this inter
Sep 13, 20241 min read


Top Mistakes to Avoid on Your Next Cruise: Must-Have Recommendations from the Celiac Cruise
Set sail with confidence on your next cruise! Avoid common mistakes with our top tips and must-have recommendations, specially curated from
Aug 10, 20243 min read

Gluten-Free Sailing: Why I Chose My First Celiac Cruise Experience
Why would I go from a never-cruiser to a first-time cruiser? Is there such a thing as a gluten-free cruise? Find out what I learned
Aug 9, 20244 min read


Essential Steps for Training Your Gluten Detection Service Dog
Ready to train a gluten detection dog?Avoid making mistakes and follow these essential tips to start the process.
Jul 19, 20243 min read


2 things not to do when you are gluten-free on a trip to Italy
Italy is a gluten-free paradise, but it is really important to take a trip with the right mindset.
Jul 9, 20243 min read


Travel Tips for International Flights and Gluten-Free Meals
My top tips for preparing for international travel when you are gluten-free. Everything you need for a successful flight without hunger.
Jul 7, 20242 min read


Beware Gluten Detection Dog Scams
Training a gluten- or allergen-detection dog is a privilege, but it is also a lot of work. I have learned so much since I naively started...
May 29, 20242 min read


Gluten-Free Gems in Orlando: Beyond Walt Disney World's Gates
Disney Springs and Disney’s Port Orleans French Quarter, where dedicated gluten-free and allergen-friendly delights await.
Apr 9, 20242 min read

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