top of page
![](https://static.wixstatic.com/media/0884a6_0c9eebc4826f48e0ba93bd87b2b50000~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_0c9eebc4826f48e0ba93bd87b2b50000~mv2.webp)
![Top Mistakes to Avoid on Your Next Cruise: Must-Have Recommendations from the Celiac Cruise](https://static.wixstatic.com/media/0884a6_0c9eebc4826f48e0ba93bd87b2b50000~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_0c9eebc4826f48e0ba93bd87b2b50000~mv2.webp)
Aug 10, 20243 min read
Top Mistakes to Avoid on Your Next Cruise: Must-Have Recommendations from the Celiac Cruise
Set sail with confidence on your next cruise! Avoid common mistakes with our top tips and must-have recommendations, specially curated from
![Gluten-Free Sailing: Why I Chose My First Celiac Cruise Experience](https://static.wixstatic.com/media/0884a6_6c84622061794a63903ef540792fd176~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_6c84622061794a63903ef540792fd176~mv2.webp)
Aug 9, 20244 min read
Gluten-Free Sailing: Why I Chose My First Celiac Cruise Experience
Why would I go from a never-cruiser to a first-time cruiser? Is there such a thing as a gluten-free cruise? Find out what I learned
![](https://static.wixstatic.com/media/0884a6_0caec5f0a4314c2ebe89dc25b2b818ca~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_0caec5f0a4314c2ebe89dc25b2b818ca~mv2.webp)
![2 things not to do when you are gluten-free on a trip to Italy](https://static.wixstatic.com/media/0884a6_0caec5f0a4314c2ebe89dc25b2b818ca~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_0caec5f0a4314c2ebe89dc25b2b818ca~mv2.webp)
Jul 9, 20243 min read
2 things not to do when you are gluten-free on a trip to Italy
Italy is a gluten-free paradise, but it is really important to take a trip with the right mindset.
![](https://static.wixstatic.com/media/0884a6_8f46ec352b654622bbd2d37c1cfe8f42~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_8f46ec352b654622bbd2d37c1cfe8f42~mv2.webp)
![Travel Tips for International Flights and Gluten-Free Meals](https://static.wixstatic.com/media/0884a6_8f46ec352b654622bbd2d37c1cfe8f42~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_8f46ec352b654622bbd2d37c1cfe8f42~mv2.webp)
Jul 7, 20242 min read
Travel Tips for International Flights and Gluten-Free Meals
My top tips for preparing for international travel when you are gluten-free. Everything you need for a successful flight without hunger.
![](https://static.wixstatic.com/media/0884a6_c190a9f636ab488c9ae6c5f3bc4982cd~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_c190a9f636ab488c9ae6c5f3bc4982cd~mv2.webp)
![Gluten-Free Gems in Orlando: Beyond Walt Disney World's Gates](https://static.wixstatic.com/media/0884a6_c190a9f636ab488c9ae6c5f3bc4982cd~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_c190a9f636ab488c9ae6c5f3bc4982cd~mv2.webp)
Apr 9, 20242 min read
Gluten-Free Gems in Orlando: Beyond Walt Disney World's Gates
Disney Springs and Disney’s Port Orleans French Quarter, where dedicated gluten-free and allergen-friendly delights await.
![](https://static.wixstatic.com/media/0884a6_9405b0d8b53b4f88a9a7bc4caa7841ea~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_9405b0d8b53b4f88a9a7bc4caa7841ea~mv2.webp)
![Gluten-Free Travel Guide: Denver, Colorado - Home to some of the best dedicated gluten-free restaurants in the United States](https://static.wixstatic.com/media/0884a6_9405b0d8b53b4f88a9a7bc4caa7841ea~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_9405b0d8b53b4f88a9a7bc4caa7841ea~mv2.webp)
Jan 18, 20244 min read
Gluten-Free Travel Guide: Denver, Colorado - Home to some of the best dedicated gluten-free restaurants in the United States
Welcome to my gluten-free journey through Denver! It's a treasure trove for anyone with Celiac or following a gluten-free lifestyle, and I'm
![](https://static.wixstatic.com/media/0884a6_741a06d9f31940f9bc865e8c872b1b76~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_741a06d9f31940f9bc865e8c872b1b76~mv2.webp)
![Service Dog Travel Essentials: A Comprehensive Packing List](https://static.wixstatic.com/media/0884a6_741a06d9f31940f9bc865e8c872b1b76~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_741a06d9f31940f9bc865e8c872b1b76~mv2.webp)
Jan 10, 20242 min read
Service Dog Travel Essentials: A Comprehensive Packing List
Are you planning a trip with your service dog? Packing the right gear is crucial for their comfort and readiness. Join me as I share my comp
![](https://static.wixstatic.com/media/0884a6_0a8eaa9b6dbb47369767ff6c0ceaf96a~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_0a8eaa9b6dbb47369767ff6c0ceaf96a~mv2.webp)
![Gluten-Free Travel Made Simple: Essential Items for Your Next Trip](https://static.wixstatic.com/media/0884a6_0a8eaa9b6dbb47369767ff6c0ceaf96a~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_0a8eaa9b6dbb47369767ff6c0ceaf96a~mv2.webp)
Dec 29, 20232 min read
Gluten-Free Travel Made Simple: Essential Items for Your Next Trip
Gluten-free travel essentials you need to eat safely on your next trip without packing the entire kitchen.
![](https://static.wixstatic.com/media/0884a6_ed557919400f478badc9ddf5127809b9~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_ed557919400f478badc9ddf5127809b9~mv2.webp)
![Gluten-Free Travel Guide: 5 Essential Tips for Celiac Jet-setters](https://static.wixstatic.com/media/0884a6_ed557919400f478badc9ddf5127809b9~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_ed557919400f478badc9ddf5127809b9~mv2.webp)
Sep 17, 20233 min read
Gluten-Free Travel Guide: 5 Essential Tips for Celiac Jet-setters
Master gluten-free travel with my 5 tips for packing food and eating safely with Celiac Disease whether you fly or drive.
![](https://static.wixstatic.com/media/0884a6_8334563542b44c91bd97c4c934ac8498~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_8334563542b44c91bd97c4c934ac8498~mv2.webp)
![Gluten-Free Oregon: Eugene & Albany](https://static.wixstatic.com/media/0884a6_8334563542b44c91bd97c4c934ac8498~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_8334563542b44c91bd97c4c934ac8498~mv2.webp)
Sep 17, 20232 min read
Gluten-Free Oregon: Eugene & Albany
Venture with me to Albany and Eugene, where gluten-free dining meets local charm.
![](https://static.wixstatic.com/media/0884a6_2ff989fa72e24556a770263bbb45193f~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_2ff989fa72e24556a770263bbb45193f~mv2.webp)
![Gluten-Free Portland, Oregon Guide: Top Restaurants & Eateries in Portland](https://static.wixstatic.com/media/0884a6_2ff989fa72e24556a770263bbb45193f~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_2ff989fa72e24556a770263bbb45193f~mv2.webp)
Sep 17, 20234 min read
Gluten-Free Portland, Oregon Guide: Top Restaurants & Eateries in Portland
Explore Portland's gluten-free culinary wonders restaurants delightful vegan offerings at Tiny Moresco to the renowned Pupusa burger a
![5 Tips for Travel with Celiac Disease](https://static.wixstatic.com/media/0884a6_6d40f96c39a54d6d8c5a9d854ff2c824~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_6d40f96c39a54d6d8c5a9d854ff2c824~mv2.webp)
Aug 20, 20234 min read
5 Tips for Travel with Celiac Disease
The key to travel whether you have Celiac Disease or not is an ability to be flexible.
![Gluten-Free Minneapolis: A Foodie's Guide to the Best GF Eateries and Food Trucks](https://static.wixstatic.com/media/0884a6_1a2516855cd2410198b620c9cd1d7fe0~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_1a2516855cd2410198b620c9cd1d7fe0~mv2.webp)
Jul 19, 20233 min read
Gluten-Free Minneapolis: A Foodie's Guide to the Best GF Eateries and Food Trucks
I never thought of Minneapolis as a destination for gluten-free food, but I quickly found out that is it a destination for gluten-free. ...
![](https://static.wixstatic.com/media/0884a6_19631e99cc7243f89f12c288fcd0ef26~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_19631e99cc7243f89f12c288fcd0ef26~mv2.webp)
![Gluten-Free New York City: Finding the best Celiac Safe Gluten-free Restaurants in NYC](https://static.wixstatic.com/media/0884a6_19631e99cc7243f89f12c288fcd0ef26~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_19631e99cc7243f89f12c288fcd0ef26~mv2.webp)
Jul 18, 20238 min read
Gluten-Free New York City: Finding the best Celiac Safe Gluten-free Restaurants in NYC
New York City is a gluten-free foodie destination. It has the most dedicated gluten-free restaurants than any other city in the United...
![Gluten-Free Paradise: Tips for Gluten-Free Travel in Maui](https://static.wixstatic.com/media/0884a6_e4b84f01938e410e94925ae17dabab50~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/0884a6_e4b84f01938e410e94925ae17dabab50~mv2.webp)
Jan 13, 20233 min read
Gluten-Free Paradise: Tips for Gluten-Free Travel in Maui
Tips for traveling gluten-free to Maui, Hawaii. For people with Celiac Disease or those who are allergic or gluten intolerant.
![](https://static.wixstatic.com/media/0884a6_7024fd6c61714101ac79745e0bfb0227~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0884a6_7024fd6c61714101ac79745e0bfb0227~mv2.webp)
![Finding Celiac Friendly Gluten-Free Restaurants](https://static.wixstatic.com/media/0884a6_7024fd6c61714101ac79745e0bfb0227~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0884a6_7024fd6c61714101ac79745e0bfb0227~mv2.webp)
Nov 4, 20223 min read
Finding Celiac Friendly Gluten-Free Restaurants
Finding Celiac friendly restaurants can be challenging, but with the right preparation, eating out gluten free can be a safe experience.
![](https://static.wixstatic.com/media/0884a6_c933d177c379402baf142d14bf3a7b5a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/0884a6_c933d177c379402baf142d14bf3a7b5a~mv2.webp)
![Where to Eat Gluten-Free in San Diego: Celiac Safe Restaurants](https://static.wixstatic.com/media/0884a6_c933d177c379402baf142d14bf3a7b5a~mv2.jpg/v1/fill/w_300,h_233,fp_0.50_0.50,q_90,enc_auto/0884a6_c933d177c379402baf142d14bf3a7b5a~mv2.webp)
Sep 9, 20225 min read
Where to Eat Gluten-Free in San Diego: Celiac Safe Restaurants
Where to Eat Gluten-Free in San Diego, California. Celiac Safe and Gluten Free restaurants approved by a gluten detection dog.
![are you thinking banner.png](https://static.wixstatic.com/media/0884a6_6e5c79374c754fed8a8d8e8c39b993e0~mv2.png/v1/fill/w_980,h_368,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/are%20you%20thinking%20banner.png)
bottom of page